Test your body’s capabilities with No-Gi Grappling
Reap the benefits of good health, a toned physique, and supreme confidence with No-Gi Grappling training. Strengthen your entire body by practicing no-gi grappling and learn to defend yourself with proven fighting techniques. Your sense of self-respect will be renewed and your inner strength will be revealed.
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ANY OF THESE TROUBLES?
Do you find it hard to burn fat and shed pounds?
Are you struggling with negative body image or low self-confidence?
Do you feel the need to learn how to defend yourself?
NO-GI GRAPPLING IS FOR EVERYONE
Anybody can practice no-gi grappling because the secret of the fastest-growing martial art involves mastering the use of your body weight to defend yourself against an attacker. This is great for both self-defense and getting in shape.
As an offshoot of the standard Brazilian Jiu-Jitsu training style (wearing a traditional Gi), no-gi grappling trains you to face new physical challenges and maintain presence of mind in case you run into a situation where you need to defend yourself. Studying no-gi grappling is fun for all ages, body types, and ability levels.
SEE THE DIFFERENCE IN YOUR BODY AFTER A FEW SESSIONS!
Defend yourself by studying the best no-gi grappling self-defense techniques. Enjoy dramatic results in how your body looks and functions. Lose weight, tone your muscles, and strengthen your self-image by learning how to fight taller,, bigger opponents with speed, agility, and aproven grappling game plan.
NO-GI GRAPPLING TONES YOUR BODY AND STRENGTHENS YOUR METABOLISM
Transform your body by joining our fun, encouraging community. No-gi grappling forces students to challenge their self-assumptions and demonstrate new capabilities they didn’t even know they possessed.
No-gi grappling helps build muscles and burn fat while developing a renewed confidence. Our training sessions merge cardio work with strength training to help your body reinvent itself as a wholly optimized fighting machine.
NO-GI GRAPPLING EMPOWERS YOU TO DEFEND YOURSELF
Throw your fears out the window and learn to defend yourself. No-gi grappling trains your body to work in ways you cannot imagine.
Designed specifically for self-defense situations, no-gi grappling teaches you to apply practical, efficient defensive techniques, such as chokeholds, armbars, and leglocks. Neutralize your opponents’ advantages by taking them to the ground and using angles of attack and your own bodyweight to subdue them.
NO-GI GRAPPLING WILL CHALLENGE
Satisfy your desire to compete with Squared Mixed Martial Arts No-Gi Grappling classes. Test your ability against your fellow students, gain valuable experience, and learn new skills. You will experience success and failure throughout your grappling journey but ultimately be rewarded for working hard.
As with traditional BJJ training, No-gi grappling is both a sport and a highly effective self-defense system. It will train you to live your life in a balanced way and exude confidence wherever you go.
BRAZILIAN JIU JITSU COMPETITIONS PROVIDE A UNIQUE CHALLENGE
Students who have a natural competitive drive love Brazilian Jiu Jitsu because it’s a sport as well as a self-defense method.
Brazilian Jiu Jitsu requires students to spar and fight in class. They can also choose to compete to prove their ability or to advance to new levels of achievement.
Brazilian Jiu Jitsu competitions help students set goals and work toward them – and to relish the experience of victory.
Oscar Cano
Best Dojo in Worcester, beautiful people and the best coaches
Secure your spot & get started today with our EXCLUSIVE online offer!
FAQs
You can join the beginner class without possessing any previous jiu-jitsu knowledge or ability. No-Gi grappling is open to everyone at all skill levels.
Yes. No-Gi grappling trains people in self-defense. The whole idea behind it involves teaching students to use leverage to immobilize taller, stronger individuals.
You can simply wear a t-shirt, rash guard, athletic shorts or pants. You should also consider athletic tape and a mouthguard.
No-Gi grappling will help you tone your muscles, burn fat, and become more agile. If you eat right and avoid unhealthy habits, you should enjoy a more active metabolism and lose weight.
No. Beginner training sessions are designed for learning the basics of No-Gi grappling self-defense techniques in a safe environment. Sparring activities will take place at a later stage in your training.
Secure your spot & get started today with our EXCLUSIVE online offer!